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How to be fit for boxing?
When I see boxers, most look like mountains that cant move one millimetre. But in the ring, they are so quick, you dont even see their fist coming, when they throw a hard punch.
How can I be strong and quick at the same time. I dont box, but this is useful in every sport (especially the sports I like).
What… Read more2 Comments-
Go to a boxing gym and start training hard. Do a lot of sprints and bodyweight exercises.
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I’ve been boxing since 2011.
Truth is you gotta spend the time training in a boxing gym and be persistent about going by yourself to work on technique, and to recognize and improve your flaws.
I didn’t feel powerful until 2 years after I had begun training. There’s no real secret other than consistent training of your technique.
If there’s…
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Kawhi Leonard is Able to Dunk and Palm the Ball Before It Hits the Floor
https://gfycat.com/OilyQuerulousLacewing
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Raptors Highlights Kawhi Leonard Dunk - October 17, 2018 GIF by /u/Meatprint | Gfycat
Watch and share Toronto Raptors GIFs by /u/Meatprint on Gfycat
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One of these days he’s going to be a pro. If he keeps working at it he might even be a starter for an NBA team! 🏀
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My first try making a latte art 😊☕️
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cool! can you teach me? @charles ☺️
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I was lucky enough to see NASA’s 747 SP “SOFIA” stopping in at MSP a few weeks ago.
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